Online Nutritional Therapy and Health Coaching
Modern life is often out of balance, tipped more in favour of stress than relaxation and maintaining good health. Nutritional Therapy helps you achieve a better balance through both diet and lifestyle. Tailored diet and lifestyle with nutrition health coaching can support you in reaching your wellness goal.
Please note: Nutritional Therapy is not a substitute for medical advice. Always consult your G.P. first if you suspect you have any health condition and inform them of any new diet and exercise plan.
“Kate is someone I would highly recommend if you are looking for a professional Nutritionist. I have always found Kate to be very caring and empathetic. Initially she put together a comprehensive plan and suggested ways in which I could improve my digestive issues. Having followed Kate’s advice, I am now feeling much improved. Kate is excellent at follow-up, always there to guide, and very swift to respond. Highly recommended!”
I’m Kate, a registered Nutritional Therapist and health coach based specialising in digestive health. I practise online via Zoom and in Cheltenham, Gloucestershire. I help you to use food and lifestyle to improve your energy levels, gut health and general wellbeing. My mission is to share my knowledge and practical tips so that you can take control over your own health and wellbeing and live a happy, healthy life. I aim to dispel myths and misunderstandings about healthy eating and give you the support and tools to nourish your own body life-long. I specialise in supporting clients with gut and digestive problems such as bloating, constipation and IBS. I also work with those looking to increase their energy levels and improve their general wellbeing. I provide bespoke, personalised nutrition and lifestyle advice tailored to your unique needs.
“I visited Kate to get help for excess fatigue due to an underlying health issue. She was very friendly and listened to my concerns. She suggested simple but very effective changes to lifestyle and diet, which were easy to implement, plus use of some well researched supplements. These changes have transformed my quality of life. I have learned to listen to my body and adapt accordingly and now have much more energy and focus. I feel much more positive about my future health.” Jo
Consultations are booked in packages which aim to be more economical and motivating for you. Telephone and email support can also be provided. Please get in touch for a list of prices and packages.
If you would like to increase your energy, improve your general health, would like support with a specific health condition or for further information, please get in touch via email: email@example.com or phone me on 07714 340 345 and I shall call you back. I offer a free phone call for you to ask questions and see how Nutritional Therapy may be able to help you. When you are ready to make a change, I look forward to hearing from you.