cooking Archives - Kate Dimmer

Apr 24

Love40

Elevate your Food

By Kate Dimmer cooking, Eat Well, Family food, Gut Health, Healthy Option, Nutrition, Recipe, Veg No Comments

E L E V A T E Y O U R F O O D Have you sometimes found yourself thinking, “I eat well but how can I be...

Feb 01

Love40

Cooking from Scratch? Is there a role for convenience foods in a healthy diet?

By Kate Dimmer cooking, Eat Well, Healthy Option, Nutrition, Recipe, Veg No Comments

Very few of us have time to make absolutely everything from scratch. Although I mostly cook everything from scratch, I do use a few convenience foods quite regularly. So what...

Apr 19

Love20

Cooking with fats and oils – which should I use?

By Kate Dimmer cooking, Fats, Oils No Comments

There are so many mixed messages in the media about healthy eating and one of the most confusing topics is fat. I’m going to be discussing the most healthful fats...