Four Mocktail Recipes
to Cool You Down this Summer

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Read Kate’s advice on which foods to eat
to improve your mental wellbeing

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Health & Wellbeing

Find out about the benefits of eating oily fish

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Two delicious Summer recipes and
why they are good for you

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Media enquiries: for nutritional comment from registered nutritional therapist, Kate Dimmer, call Kate on 07714 340 345 or email her at kate@katedimmer.com